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The Eleven Principles for Liberation for Every Human According to Budhism
1. Discernment of Worthy Actions A human understands which actions of body, speech, and mind are beneficial and which are not, choosing only those that…
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Gratitude Messages
1. “I am grateful for my family, who support me and fill my life with love.” 2. “I am thankful for my friends, who bring…
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The Hidden Cost of Overspending: A Reflection on Happiness and Mindfulness
In the world we live in, consumerism has become the defining norm. We are constantly bombarded with advertisements, sales, and the allure of the “next…
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Understanding Anxiety: The Battle Between the Old Brain and the New Brain
Anxiety has become a buzzword in today’s fast-paced world. It’s the feeling of unease, fear, or worry that can range from mild to debilitating. But…